Salvia (Blue Sage) helps the body improve mental concentration, attention-span and quicken the senses. Salvia has a very rich source of several B-complex groups of vitamins, such as folic acid, thiamine, pyridoxine, and riboflavin many times higher than the recommended daily levels. It contains good amounts of vitamin-A and beta-carotene levels, the antioxidant vitamin, vitamin-C, and it is a rich source of minerals such as potassium, zinc, calcium, iron, manganese, copper, and magnesium. Potassium is an important component of cell and body fluids, which helps control heart rate and blood pressure. Manganese is used by the body as a co-factor for the antioxidant enzyme, superoxide dismutase