Andrew Lessman’s VALERIAN 250 delivers 250 mg of our highly standardized extract of Valerian Root for natural relaxation and restful sleep. For almost 2,000 years, Valerian has been used to gently soothe and calm the nervous system, while also promoting relaxation and sleep. Scientific studies have confirmed Valerian’s relaxing properties and the respected German Commission E (considered to be the authority on botanicals) has approved the use of Valerian Root for its natural soothing, relaxing properties. This traditional and natural remedy of the ancient Romans and Greeks has now become a popular tool to help us cope with the stress of our modern world. VALERIAN 250 can naturally help us manage occasional stress and tension, while also promoting a restful night’s sleep. In order to be certain of Valerian’s benefits, we only employ a standardized extract of Valerian Root ensuring the proper levels of Valerenic Acids (Valerian’s active component). Stress and tension can undermine our happiness and in a world that seems to be getting more stressful everyday, our VALERIAN 250 offers a safe, natural means of relaxation while also promoting the benefits of restful sleep.